I wanted to do a lot more but i wanted to get in and out of the gym so i cut the warm up short and i skipped the blue heat. As a result my shoulders were killing me after those 4 sets. So i called it a deload and left.
I am an extremely thin young man who would someday like to move out of his parents house and gain some weight so he can be strong. I suppose living a fulfilling life, making a butt-load of money, and bettering the world for all of humanity would be nice. But mainly not being a loser and getting strong.
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