Speed Bench 95x8x3 DB Bench 70x5 75x2x5 80x2x5 DB Row 100x2x10
I called it a day there. I planned on doing more but after my last set of rows I sat on a bench for about 10 minutes just spacing out trying to catch my breathe. See ya later.
I am an extremely thin young man who would someday like to move out of his parents house and gain some weight so he can be strong. I suppose living a fulfilling life, making a butt-load of money, and bettering the world for all of humanity would be nice. But mainly not being a loser and getting strong.
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