Box Squat
135x5
185x3
225x2
275x1
315x1
365x1
385x1
395x1 PR!
Pulls from the floor
135x5
185x3
225x3
275x1
315x1
365x1
405x1
455x0
I used up too much energy warming up my squats. 395 was difficult enough that I decided to leave with a 10 pound PR instead of possibly dumping 405. The 455 pull was gross as I was stuck about 6-12 inches off the floor for what seemed like a long time. It was too big a jump.
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