Friday, April 18, 2008

04-18 ME Bench

Lifting blew hard tonight
bench
barx3x2 doubled minis
135x3x2
155x3x2
155x2x2
185x3 straight weight

high row w/lat bar
95x15
105x12x2
115x10x2

tri pushdown w/lat bar
65x10
75x10x2

Lifting fucking blew. I dont know why but it fucking sucked. Time to fucking get committed.

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